Food is often much more than what we fill our stomachs with to keep away hunger, but rather a key link to our culture and something that brings us together.
Because of this, it is difficult for the Deep South to part ways with Soul Food, which is unhealthy.
As we saw in the documentary, so many African-Americans identify with Soul Food — mostly because it connects them to their ancestors — that they'll gladly deal with the negative effects of loading up on the fattening foods.
This problem is different than what we're facing with fast food. For those who frequent McDonald's and Burger King and the others, it's a matter of convenience and cost. Five minutes, and less dollar, for a full, filling meal. Soul food, on the other hand, isn't convenient — these big meals include many dishes that take a while to make — and isn't especially affordable.
As we tackle the problem of obesity, it's important to recognize there are different reasons why people binge eat.
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